The diseases of sedentary living are taking major tolls on the health and lifestyle of our country.

Experts explore the idea of simply getting up and moving to improve our health and adding more physical activity in our daily lives to help in the long run.

City Walk is a unique series that reveals the way walking is transforming cities across America, and in the process, re-connecting us to our bodies, our civic values and public space.

As the show explores the walkability of these communities, viewers will learn about American history by exploring culturally rich neighborhoods, stunning architecture, monuments and beautiful parks that have helped define the character of each city.